I have a history of depression and anxiety and the gym helped me cope, so I started Dr Iron’s Apparel.

Training became my anchor. When anxiety wanted to pull me under, showing up to the gym gave me structure. When depression closed the shutters, the rhythm of lifts and the steady breath of a run opened a small window of light. Movement didn’t fix everything, but it taught me resilience — how to tolerate discomfort, how to rebuild after setbacks, and how to celebrate the tiny wins that add up.

Dr Iron’s Apparel was born from that experience. I wanted clothing that did more than look good: gear that carries intention. Each piece is designed to remind you that strength is a process, not a moment. Our fabrics are chosen for comfort and durability so the apparel supports you through the hard sessions and the slow days. Our graphics and messaging are subtle, positive prompts — quiet reminders to keep showing up, to keep breathing, to keep moving.

This brand is for anyone who uses movement to cope, anyone rebuilding their confidence, anyone who needs a dependable, non-judgemental companion on the journey. We know mental health isn’t linear. We know some days you’ll crush a PB and other days you’ll get out the door and that’s enough. That understanding shapes everything we make.

If you’ve ever felt alone in your struggle, Dr Iron’s Apparel is a small piece of solidarity — practical, considered apparel created by someone who’s been there. Wear it to train, wear it to heal, wear it because you deserve clothes that honour the work you do for your mind and body.